What is mental health?
Almost everyone copes with mental and emotional health issues at some time in their life. This can include depression, self harming, anxiety and stress.
Who can help?
Samaritans Telephone: 08457 909090 (24 hours a day) Website: http://www.samaritans.org/
Childline - Telephone 0800 1111 Website: https://www.childline.org.uk/info-advice/your-feelings/mental-health/
Young Minds - Telephone 0808 802 5544 Website: http://www.youngminds.org.uk/
Mind - Youth in Mind - website: http://worriesthoughtsandfeelings.co.uk/
Rethink Self Harm Helpline - Telephone 0808 8010606/ Text 07537 410022
Do you have a parent with a mental Health problem?
For more information on this please visit the Young Minds website by clicking here.